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Extra Content

Fitness: Kettlebells--featuring Dana Curcio and Dom Arioli

Local Women Qualify for World Kettlebell Championships--featuring Dana Curcio

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ROC Boxing & Fitness Center

4 days ago

ROC Boxing & Fitness Center

Are you ready for our next Kettlebell Comp Session? It will be held every Saturday at 11:30! Do you have SMART goals? Then this is the program for you !! Don’t know what that means ?? Talk to us at ROC Boxing and Fitness !! Message me for details !! Get fit !! Get Ready !! Challenge your self ! It will be worth it ! Bells on the Beach is just a couple months away !! Let’s do this !! ...

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ROC Boxing & Fitness Center

2 weeks ago

ROC Boxing & Fitness Center

Join us this Sunday, May 19- Noon-1:15pm
This class is $25 and all proceeds go towards children awaiting parents (CAP)
The 75-minute class will be a combination of boxing bodyweight drills and kettlebell exercises.

Join us for a great cause and to break a good sweat.

Tickets can be purchased through mind-body or you can call or stop in. ...

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ROC Boxing & Fitness Center

2 weeks ago

ROC Boxing & Fitness Center

Carmella training hard to get that beach 🏖 body ready for summer😉 ...

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  • Email
    coachdom@rocboxing.com
  • Phone
    (585) 254-3280
  • Address
    524 Atlantic Ave, Rochester, NY 14609
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