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Roc Boxing
A Different Type of Workout.
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Extra Content

Fitness: Kettlebells--featuring Dana Curcio and Dom Arioli

Local Women Qualify for World Kettlebell Championships--featuring Dana Curcio

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ROC Boxing & Fitness Center

1 day ago

ROC Boxing & Fitness Center

🚨 NEW CLASS ALERT!🚨 We heard you, and we’re now offering a morning class to kick off your week! Join coach Corinne at 6:30 AM on Mondays for a 45 minute bootcamp session, with a triple threat of boxing, kettlebell and bodyweight exercises! Sign up for Monday on mindbody! #rocboxing ...

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ROC Boxing & Fitness Center

3 days ago

ROC Boxing & Fitness Center

《Gloves on & hair blowing in the wind.》

Did you sign up yet for Thursdays 6:30pm outdoor Boxing & Conditioning Class?

Head on over to the mindbody site to reserve your spot.

Bring your gloves, water & mat to class. ...

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ROC Boxing & Fitness Center

4 days ago

ROC Boxing & Fitness Center

Roc Boxing got the green light to open.
We have decided to take a phased approach to opening.
Phase one: Boxing and Kettlebell classes throughout the week you must signup in advance due to the limited spots. Check social media on our Roc boxing page for times and link to signup.

Personal training by appointment only, so contact your favorite coach and get training.

Open gym with limited times

You must wear a mask at all times Social distancing will be in effect.
And we are only allowed to have 33% of gym capacity in the gym at all times.
You must sign in at the front desk.

We have cleaning stations set up in strategic area’s. To keep the gym clean and safe.

Continue to check our social media pages for updates.

Thank you
And keep punching 🥊
Coach Dom ...

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  • Email
    coachdom@rocboxing.com
  • Phone
    (585) 254-3280
  • Address
    524 Atlantic Ave, Rochester, NY 14609
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