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Extra Content

Fitness: Kettlebells--featuring Dana Curcio and Dom Arioli

Local Women Qualify for World Kettlebell Championships--featuring Dana Curcio

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ROC Boxing & Fitness Center

3 days ago

ROC Boxing & Fitness Center

You don't want to miss the 7th annual Bells on the Beach. Get signed up today! ...

2019 Bells on the Beach: IKFF Western New York Invitational

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Welcome to the 7th annual Bells on the Beach, hosted by Roc Boxing and Fitness. Competition lifts include: Snatch, Long Cycle Jerk, Jerk and Biathlon in five and ten minute categories. We will be using the IKFF rules and ranking table.
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ROC Boxing & Fitness Center ROC Boxing & Fitness Center is at Baker Street Bread Company.

4 days ago

ROC Boxing & Fitness Center

#loveothers
#loveyourself ...

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ROC Boxing & Fitness Center

4 days ago

ROC Boxing & Fitness Center

#loveyourself
#loveothers

Baker Street Bakery ...

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  • Email
    coachdom@rocboxing.com
  • Phone
    (585) 254-3280
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    524 Atlantic Ave, Rochester, NY 14609
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