Holiday specials

BEGINNING BLACK FRIDAY

For college students home for the holidays
  • One month membership + hand wraps for $35

MEMBERSHIP SPECIAL $189

INCLUDES:

  • Three months gym membership
  • Unlimited Basic boxing & conditioning classes
  • Gloves and hand wraps

NEW MEMBERS!

NOVEMBER AND DECEMBER SPECIAL

WITH EACH GYM MEMBERSHIP GET ONE FREE KETTLEBELL CLASS A $15 VALUE.

CLASSES ARE: MONDAY- NOON, WEDNESDAY- 6:00PM

THURSDAY- NOON AND SATURDAY- 9:30AM.

A new study in the Journal of Strength and Conditioning research found that people who did a 12-minute kettlebell routine twice a week experienced a 20% increase in lower-body power after just six weeks.