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Our Programs
Learn boxing from our one-of-a-kind Five Level
Boxing Program:
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Level 1: learn proper stance, Jab and
power punch technique
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Level 2: learn proper footwork, and how
to throw proper hooks and uppercuts
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Level 3: learn how to catch, block, slip
and parry punches and some basic counter punch technique
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Level 4: learn more counter punches, and
work both offense and defense
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Level 5: learn how to fight inside, put
everything together for full contact sparring
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Other
Programs and Classes:
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Co-ed classes/Female only classes (both boxing and kettlebell)
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Russian Kettlebell classes (beginners & intermediate)
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Corporate programs
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Collegiate programs
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Youth Boxing camps
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Boxing/Kettlebell boot camp
Call for us to customize a class or program for your group.
Personal Training available. |
