Open Co-ed Kettlebell - Katia Instructor

Day(s) of Week:
Program Time: 
12:00pm - 1:00pm

Open Co-Ed Kettlebell training with Katia. $10 for Members, $15 for Non-Members.

ROC Boxing & Fitness is the first gym to offer structured kettlebell classes. At ROC we have included Russian kettlebells as a means of strength and conditioning training for our members and boxing team. It has proven to be an invaluable training tool and consistently produces positive results.

Sign up for Open Co-ed Kettlebell - Katia Instructor
An e-mail address is required for users who are not registered at this site. If you are a registered user at this site, please login to sign up for this Program.