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Our Story

In 2006, Coach Dom Arioli took the helm of ROC Boxing & Fitness. He and his team were committed to helping people learn the sweet science of boxing, or simply to use boxing or kettlebell training to get and stay fit, and have fun doing it.

Today Coach and his team's commitment is unwaivered. Our clients are the heartbeat of the ROC. In 2011 we expanded  our facility to provide more floorspace to our clientele to be more comfortable whether taking our awesome classes, or working out individually. In 2012 our membership grew and so did the interest in taking our classes in helping our clients meet their fitness and wellness goals!

Take a look around our web site to get a better understanding of the ROC in general, learn about our classes and programs, and get our contact information.

Meet the Team

We are dedicated to reaching our students' fitness goals and will push as hard as we need to all while learning the art of boxing and having fun.


Coach Dom Arioli

Owner & Operator

Has been involved with the sport of boxing for over 50 yeas. A certified Boxing Coach, is the current boxing coach at Aquinas Institute, a member of the National Strength and Conditioning Association, a Certified Kettlebell instructor, An Aquinas Institute Hall of Fame, and Italian American Community Center Sports Hall of Fame inductee.


Coach "Kat" Chaban

Coach & Fitness Professional

A certified Kettlebell Instructor, USA Boxing Coach and Official, an AFAA Certified Personal Trainer, and an experienced competitive athlete, Katia has established herself as a very credible Coach and Fitness Instructor.


Coach Nick Sirianni

Certified Boxing Coach

A Level 1 Certified Boxing Coach, and an ACSM Certified Fitness Trainer. ROC's own Coach Dom taught Nick everything he knows about boxing when he participated in the Aquinas Mission Bouts before launching into a promising career in sports medicine.


Coach Dana Chubb

Certified USA Boxing Coach

A second level certified USA Boxing Coach, a Level 1&2 Certification from Agatsu Fitness, and a competitive athlete from youth. Dana teaches "old school" boxing, the training techniques she was taught when she began fighting at her local gym. Dana is also a nationally ranked kettle bell lifter.


View all of our schedules and sign up for a life-changing workout like you have never experienced before.